• $97

Master Your Belt

  • Course
  • 19 Lessons

Want a strong, full belt that doesn't hurt? This workshop shows you how to find your chest resonance safely, blend strength with control, and belt with clarity instead of strain.

Contents

Introduction

Welcome to Master Your Belt
Preview
Your Companion Guide

Chapter 1: What Belting Is (and Isn't)

What Belting Is (and Isn't)
Chapter 1 Quiz: What Belting Is

Chapter 2: Why Your Belt Hurts

Why Your Belt Hurts
Chapter 2 Quiz: Why Your Belt Hurts

Chapter 3: The Cry and Your Breath

The Cry and Your Breath
Chapter 3 Quiz: The Cry and Your Breath

Chapter 4: Open It Up

Open It Up
Chapter 4 Quiz: Open It Up

Chapter 5: Warm Up Your Belt

Warm Up Your Belt
Chapter 5 Quiz: Warm Up Your Belt

Chapter 6: Feel the Pressure

Feel the Pressure
Chapter 6 Quiz: Feel the Pressure

Chapter 7: Your Big Belt Moment

Your Big Belt Moment
Chapter 7 Quiz: Your Big Belt Moment

Chapter 8: Takeaways and Your Homework

Takeaways and Your Homework
Chapter 8 Quiz: Takeaways

Next Steps

What Happens Now